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NEWS
Welcome to the Guy Gold & Associates Blog: here you can find news from the practice, useful information and articles on Osteopathy, Physiotherapy and Personal Training.
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![Guy Gold Christmas 2024 Opening Hours](https://static.wixstatic.com/media/fe3877_085c9dcd18414fd4b0a7f549db09f85e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe3877_085c9dcd18414fd4b0a7f549db09f85e~mv2.webp)
Guy Gold
Nov 19, 20241 min read
Guy Gold Christmas 2024 Opening Hours
As Christmas is fast approaching, it's time for us to share our holiday opening hours. We'll be open for consultations up to and...
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![Your Camden Osteopath: Luis Goldbaum](https://static.wixstatic.com/media/fe3877_476545423ecc437c9bbbf9b3cba9b404~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe3877_476545423ecc437c9bbbf9b3cba9b404~mv2.webp)
Guy Gold
Aug 22, 20241 min read
Your Camden Osteopath: Luis Goldbaum
Time to meet another of our new Osteopaths, who recently joined the team here at Guy Gold's in Camden. Today we're interviewing Luis...
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![Your Camden Osteopath: Q&A with Karina Spero](https://static.wixstatic.com/media/fe3877_f905c46a764849c79083f4272b7ce03b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe3877_f905c46a764849c79083f4272b7ce03b~mv2.webp)
Guy Gold
Aug 20, 20243 min read
Your Camden Osteopath: Q&A with Karina Spero
We recently welcomed some new team members here at Guy Gold's, and it's about time we introduced them. Today we're chatting to Senior...
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![Closures Affecting Our Practice in April & May 2024](https://static.wixstatic.com/media/fe3877_ddbf0b97d7254252a6d8031429afec3b~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe3877_ddbf0b97d7254252a6d8031429afec3b~mv2.webp)
Guy Gold
Apr 25, 20241 min read
Closures Affecting Our Practice in April & May 2024
Camden Clinic Temporarily Closed for Expansion Please note whilst the Kentish Town Performance Centre remains open as normal next week,...
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![5 Benefits of Daily Movement](https://static.wixstatic.com/media/fe3877_e13ebf2904d24031a287716c5d77117b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe3877_e13ebf2904d24031a287716c5d77117b~mv2.webp)
Guy Gold
Nov 30, 20233 min read
5 Benefits of Daily Movement
Throughout the year but particularly in winter, we tend to see lots of patients grappling with various back-related issues that are...
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![6 Osteopathy-Approved Self Care Practices](https://static.wixstatic.com/media/fe3877_248e8bda8915452884ce8495c1cfe2d0~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe3877_248e8bda8915452884ce8495c1cfe2d0~mv2.webp)
Guy Gold
Oct 31, 20233 min read
6 Osteopathy-Approved Self Care Practices
Maintaining good health involves more than just a check-up when something goes wrong: the best route to feeling your best involves...
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![The Benefits of Osteopathy for Managing Chronic Pain](https://static.wixstatic.com/media/fe3877_9d98ffea288f41e1a3488655668bf85b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe3877_9d98ffea288f41e1a3488655668bf85b~mv2.webp)
Guy Gold
Oct 5, 20233 min read
The Benefits of Osteopathy for Managing Chronic Pain
Chronic pain is a persistent and often debilitating condition that will affect about 40% of us during our lifetime. It usually refers to...
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![Guy Gold's Awarded Best Osteopathy & Physiotherapy Practice London](https://static.wixstatic.com/media/fe3877_ddbf0b97d7254252a6d8031429afec3b~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe3877_ddbf0b97d7254252a6d8031429afec3b~mv2.webp)
Guy Gold
Jul 17, 20231 min read
Guy Gold's Awarded Best Osteopathy & Physiotherapy Practice London
We are delighted to announce that the clinic has been awarded Best Osteopathy & Physiotherapy Practice London in the GHP Healthcare &...
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![Common Foot Problems & How Podiatry Can Help Maintain Healthy Feet](https://static.wixstatic.com/media/fe3877_bf65187ceb914fcbbfe84c25aadd8afc~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe3877_bf65187ceb914fcbbfe84c25aadd8afc~mv2.webp)
Guy Gold
Jul 4, 20232 min read
Common Foot Problems & How Podiatry Can Help Maintain Healthy Feet
Maintaining healthy feet is essential for our overall well-being and mobility. Foot pain can be really debilitating, and stop you from...
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![Guy Gold's Awarded 'Best Private Healthcare Clinic 2023'](https://static.wixstatic.com/media/fe3877_19dc3410ebcd42809b1b0903940ed1af~mv2.png/v1/fill/w_454,h_193,fp_0.50_0.50,q_95,enc_auto/fe3877_19dc3410ebcd42809b1b0903940ed1af~mv2.webp)
Guy Gold
Jun 19, 20231 min read
Guy Gold's Awarded 'Best Private Healthcare Clinic 2023'
We were delighted to be awarded 'Best Private Healthcare Clinic 2023' in the SME News Greater London Enterprise Awards. As a practice we...
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![Book a Free 15 Minute Consultation with Our Clinicians](https://static.wixstatic.com/media/fe3877_f6afb036fcf84e82a26d2597bf56ae5e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe3877_f6afb036fcf84e82a26d2597bf56ae5e~mv2.webp)
Guy Gold
Jun 2, 20231 min read
Book a Free 15 Minute Consultation with Our Clinicians
We are very pleased to be offering free 15-minute consultations before your first appointment with us here at Guy Gold's. You can book a...
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![Road Closures Affecting our Camden Practice](https://static.wixstatic.com/media/fe3877_085c9dcd18414fd4b0a7f549db09f85e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe3877_085c9dcd18414fd4b0a7f549db09f85e~mv2.webp)
Guy Gold
May 25, 20231 min read
Road Closures Affecting our Camden Practice
IMPORTANT INFO: Gloucester Avenue is now open! The road closures mentioned in the post below have now finished and the road is open as...
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![Kentish Town Underground Station Closing from Monday 26th June 2023](https://static.wixstatic.com/media/fe3877_f440f809b6d34e83a2d7b3fce837b279~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe3877_f440f809b6d34e83a2d7b3fce837b279~mv2.webp)
Guy Gold
May 9, 20232 min read
Kentish Town Underground Station Closing from Monday 26th June 2023
Important update on reaching us via London Underground Kentish Town Tube Station on the London Underground will be closing for up to one...
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![Guy Gold's Awarded Best Osteopathy & Physiotherapy Treatment Provider London 2023](https://static.wixstatic.com/media/fe3877_19dc3410ebcd42809b1b0903940ed1af~mv2.png/v1/fill/w_454,h_193,fp_0.50_0.50,q_95,enc_auto/fe3877_19dc3410ebcd42809b1b0903940ed1af~mv2.webp)
Guy Gold
May 3, 20231 min read
Guy Gold's Awarded Best Osteopathy & Physiotherapy Treatment Provider London 2023
We are delighted to announce that our clinic, Guy Gold Osteopathy & Physiotherapy, has been awarded Best Osteopathy & Physiotherapy...
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![](https://static.wixstatic.com/media/fe3877_cdf459d4d6e249ce911cbdd261865a4b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/fe3877_cdf459d4d6e249ce911cbdd261865a4b~mv2.webp)
![What is a Multidisciplinary Clinic and Why Should You Visit One?](https://static.wixstatic.com/media/fe3877_cdf459d4d6e249ce911cbdd261865a4b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe3877_cdf459d4d6e249ce911cbdd261865a4b~mv2.webp)
Guy Gold
Apr 27, 20233 min read
What is a Multidisciplinary Clinic and Why Should You Visit One?
When it comes to healthcare, it can often feel overwhelming navigating the different specialties and practitioners required to address a...
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![A Beginner’s Guide to Running Ultramarathons](https://static.wixstatic.com/media/fe3877_798cef71e1f5485da280249034c58247~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe3877_798cef71e1f5485da280249034c58247~mv2.webp)
Guy Gold
Apr 26, 20233 min read
A Beginner’s Guide to Running Ultramarathons
Whether you’re an avid runner or you’re just starting out, chances are completing a marathon is one of the biggest achievements you could...
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![How to Get a Good Night's Sleep](https://static.wixstatic.com/media/fe3877_3037bc969f354707a47fa13ae02c50bb~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe3877_3037bc969f354707a47fa13ae02c50bb~mv2.webp)
Guy Gold
Apr 18, 20233 min read
How to Get a Good Night's Sleep
When it comes to your health and wellbeing, getting a good night’s sleep is vital. Not only does proper sleep support your physical...
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![Tips for the Week Before a Marathon](https://static.wixstatic.com/media/fe3877_1e8b11b1b621493c80411edb2092ec4f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe3877_1e8b11b1b621493c80411edb2092ec4f~mv2.webp)
Guy Gold
Apr 11, 20233 min read
Tips for the Week Before a Marathon
With the London marathon less than a month away, we’re seeing plenty of clients at our Camden clinic gearing up for the big day. We’ve...
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![The Link Between Blood Sugar and Diabetes](https://static.wixstatic.com/media/fe3877_35a3faeb0d0941d086839a5b433bd2e5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe3877_35a3faeb0d0941d086839a5b433bd2e5~mv2.webp)
Guy Gold
Apr 6, 20233 min read
The Link Between Blood Sugar and Diabetes
You may be aware that there’s a link between blood sugar levels and diabetes, but do you know how the two are connected? Understanding...
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![The Benefits of Stretching](https://static.wixstatic.com/media/fe3877_bbb5756682e0401b873f5e33ab930066~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe3877_bbb5756682e0401b873f5e33ab930066~mv2.webp)
Guy Gold
Mar 27, 20233 min read
The Benefits of Stretching
Stretching is a crucial aspect of any fitness or wellness routine, with all sorts of benefits. From an osteopathic point of view,...
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